Happiness: Finding Your Own Truth

Protecting Your Energy

Tue, 04 Apr 2023 17:40:29 GMT

Maintaining Your Well-Being

Here are a Few Tips!

If you E ntertain what’s not for you, the longer you postpone what is.
Never underestimate the power of energy transfer.
Ignore situations that don't serve your purpose.
Learn to be loyal to frequency, rather than people.
When you are loyal to frequency, you will not entertain anyone who is out of sync with your energy.
You will have the courage to love yourself, even when rejected by others!

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Improving Job Satisfaction Among Health & Human Service Professionals

duda-owner-ionos@ionos.com (Duda Owner IONOS) — Thu, 23 May 2019 13:51:16 GMT

Effective Personal Development Planning

For decades, countless research has been conducted to help improve job satisfaction for the Human Service Sector. Yet, this issue remains a relevant concern ̶ especially in the areas of workload management, burnout, and job advancement. Far too often, when workloads are too overwhelming, professionals quit, work piles up for the successor, and clients are unhappy. Similarly, senior employees are challenged with advancing in the workplace. Even middle management sometimes struggles with motivating employees to manage workloads while meeting metrics. Unfortunately, these examples create job dissatisfaction, a stressful work culture and practitioners desiring to leave the profession.

On the other hand, in an article by David Farmer “Increasing Job Satisfaction Among Social Workers ” reports that solid leadership among leaders is seen as the most crucial factor in creating job satisfaction among social workers. When service workers needs are met, job satisfaction and productivity improve. Other factors among human service workers that predict satisfaction related to development are:

Achievement or promotion
Salary level
Recognition
Relationships with supervisor and peers
Creating positive change
Problem solving
Team work/collaboration

Can social workers and human service professionals improve job satisfaction through personal development planning? Yes! Statistics show that when you elevate yourself, you elevate others in the process. You can grow into a confident leader and advocate for conditions that leads to results. The following suggestions can be helpful in improving job satisfaction through development planning. First, avoid investing in continuing education units “CEUs” to only satisfy licensure requirements. Instead, invest in quality CEUs that will help advance your career. Second, create a personal development plan with your leader that targets both soft and technical skills. Third, seek consultation with a qualified career coach that understands the human services market to assist you with goal planning and achievement. Finally, you can refine technical/soft skills, and enhance leadership skills by signing up for a nearby WellSource workshop Leading with Confidence for Health & Human Services Professionals: Principles to Empower Leadership at Every Level !

https://la109-c71a23.pages.infusionsoft.net/

What are some other ways to help improve job satisfaction among Health & Human Service Sector?

Leave your comments below ⬇ ⬇

Happiness: Finding Your Own Truth

duda-owner-ionos@ionos.com (Duda Owner IONOS) — Tue, 26 Mar 2019 15:00:32 GMT

Happy Spring everyone; let’s raise our vibrations to happiness, truth, and abundance!

Have you ever held a discussion on a topic with someone and no matter what was said, this individual wasn’t capable of altering your belief? AND , as the conversation continued, you started to feel offended and frustrated. Still, you felt extremely good for standing up for yourself and for your beliefs. YES , this is an example that once you find your own truth, no matter what one says or try to convince you otherwise, you will default back to a happy state; because you have found your own truth! I will illustrate this further by discussing two wise concepts on truth and happiness.

The first, Dr. Delbert Blair, an expert in metaphysics for over 30 years discussed in his lectures that “there is no truth until you decide what truth is.” That is, we are the products of what we affirmatively believe. Second, is the concept on having a calm and clear mind? Alan Wallace, an expert in the practice of relaxed concentration, indicates that happiness is the default state of mind. To put this simple, when the mind becomes calm and clear, the mind returns to its default. What is the default? The default is happiness!

Finding your own truth can help you achieve a life of fulfillment, happiness and success. I have applied these concepts to my own life and into my success life coaching practice. I can honestly say that it works, and the results are mind blowing! Leave a comment ⬇ if you agree or disagree.

I want to hear from you!

This is Vonya Hodrick, Success Life Coach, and founder of Transcending Leadership & Personal Development, a division of WellSource.

I help individuals attain their highest potential through discovery and self-actualization.

Should I Choose a Retreat or Vacation?

duda-owner-ionos@ionos.com (Duda Owner IONOS) — Fri, 22 Jun 2018 08:17:10 GMT

If you never attended a retreat, you may be wondering why pay for a retreat over a fun vacation. I can get peace away from my daily routine by just taking a few days off, and maybe at a lower cost! This was my mindset before I experienced my first retreat many years ago. Therefore, I would like to share a few long-term benefits.

Retreats can be both expensive as well as economical. However, they are much more economical and cost-effective as opposed to regular vacations. The reason for this is that during regular vacations you make your own spending decisions, which may not be the most cost-effective and can at times result in money leakage. However, retreats are pre-planned and include exclusive features like professional consultation and trainings in addition to all the facilities of a simple vacation—thus, making them more financially feasible and reliable.

In addition to offering you an escape from a tiresome routine, retreats set themselves apart from mere vacations due to the specific intent behind them. This intent can be an issue that you wish to focus on but don't get time for, a recent experience that you want to reflect on or talk about with people who understand what you're going through, the quest for some distance from your current situation to think clearly and bring things into perspective, or simply quality time with yourself and nature so you can rejuvenate.

To quote the words of Jiddu Krishnamurti, a famous spiritual leader, "I think it is essential sometimes to go into retreat, to stop everything that you have been doing, to stop your beliefs and experiences completely and look at them anew, not keep on repeating like machines whether you believe or don’t believe. You would let fresh air into your minds."

According to a recent research published in Translational Psychiatry (Nature) , simple vacations only bring about short-term improvements in well-being; however, a week's meditation can improve metabolism for the long-run.

Moreover, holistic retreats are known to provide relief to patients of respiratory problems, anxiety, bone thinning, high blood pressure, arthritis, incontinence, and rheumatism, along with several other ailments.

An retreat provided by Transcending Leadership and Personal Development, is all-inclusive—including, accommodations, food, facilities, professional consultation, and activities/exercise. Our retreat is all in line with what you are seeking to achieve; hence, long-lasting benefits as opposed to vacations where you are more apt to check emails, finish work, and attend to the needs of others.

It's up to you to decide what's most beneficial, retreat or vacation?

Self-Care

duda-owner-ionos@ionos.com (Duda Owner IONOS) — Tue, 29 May 2018 00:24:32 GMT

An Act of Self-Love

To emphasize, Mental Health America (MHA) observes May for Mental Health Awareness month and has a yearly theme of Fitness #4Mind4Body. Thus, during the month of May, MHA focuses on what we as individuals can achieve to be fit for our own futures – no matter where others happen to be in their own personal journey to health and wellness.

With this in mind, being a pioneer clinician of the mind-body-spirit movement, I've been facilitating people to discover fulfillment in their lives for many years through an extensive integrative health toolbox. With total wellness as my foundation, I have witnessed so many clients benefit from slowing down and relaxing to gain a sense of clarity, happiness and well-being. Unfortunately, I’ve also worked with many behavioral health professionals and interdisciplinary teams that experienced burnout due to lack of overall health and well-being. Compassionately, I have dedicated this year to focus on the health and well-being of behavioral health professionals in need for self-care.

Likewise, allied health professionals (social workers, counselors, psychologists, nurses, coaches and physicians) alike, advises the client to manage their needs and to recognize the consequences of failing to do so. Yet, they are often the las t to care for themselves! We are all guilty of negating self for various reasons due to our high demanding psychotherapy profession. Unfortunately, it’s a negative factor we obtain working as professional healers. For instance, prolonged neglect undermines healthy clinical practices that sometimes can lead to walking away from your chosen profession.

Most importantly, the need to engage in self-care continues to be a pressing concern for allied health professionals. Listen up, if this message is speaking to you, I urge you to start taking small steps to heal yourself. And, if you are interested in learning more about how to get started for yourself, supervisee’s or colleagues, then join Transcending Leadership & Personal Development presenters for a powerful live webinar series, Transcending into a Powerful You. Finding the Power within Yourself, starting on June 10, 2018.

Please share how you provide self-care to stay healthy #4mind#4body. Your story may impact the lives of others!

Namaste

https://www.eventbrite.com/e/online-self-healing-webinar-series-transcending-into-a-powerful-you-finding-the-power-within-tickets-46189350591

Authentic Self

duda-owner-ionos@ionos.com (Duda Owner IONOS) — Thu, 10 May 2018 23:16:53 GMT

Your happiness Will Not come to you. It can only come From You. - Namaste